Friday, March 19, 2010

Corned Beef and Cabbage w/ Tomatoes

Ingredients:

1-Can of Corned Beef sliced or mashed up.
1-head of Cabbage chopped
1 medium red onion diced
1/2 cup whole Grape Tomatoes
or your favorite variety diced
2 Tbsp.Vegetable Oil
 1 teaspoon of sugar.
1 Tbsp. Butter
dash of Garlic Powder
dash of salt
dash of pepper


Directions:
1. Add Oil and butter to a skillet over medium heat.
2. Add onions and 1 tsp. sugar, a dash of salt, dash of garlic powder
and a dash of pepper, saute one minute. 
3. Add in 1/4 C. of the tomatoes and stir these two ingredients to combine.
4. Cook until onions are clear and slightly browned.
5. Add canned corned beef, stir to break up the meat
then allow the corned beef 
to brown slightly, then stir once more. 
6. Chop cabbage and add the cabbage to the top of the 
corned beef. 
7. Toss the remaining 1/4 cup of tomatoes on top of the cabbage. 
 8. Season once more with a dash of salt and pepper
and cover the skillet with a lid. 
9. Reduce temperaure to medium low and allow the cabbage to steam for 6 minutes.
10. Reduce temperature to low, remove lid and stir.
11. Cover with the lid and then cook once again for an additional 10-15 minutes on low or until 
cabbage is cooked. ( I prefer mine slightly browned.)
Serve over rice, or other island favorites:
Potatoes, Taro, Kumala (Sweet Potatoes), Cooked Green banana, 
Ufi(White Yams), Manioke (boiled Cassava).























Photobucket

1 comment:

Veronica Lee said...

I love corned beef!!

Thank you, thank you, thank you for sharing this recipe!!